How to Combat Tooth Sensitivity - Tips and Recommendations
Combat Tooth Sensitivity
Do your gums hurt? Do you have trouble brushing your teeth properly every day? With a few simple tips and tips to combat tooth sensitivity you can greatly alleviate this problem.
Dental sensitivity is a painful sensation caused by the exposure of the dentine, the innermost part of the tooth located under the enamel, to external stimuli such as food or cold drinks, hot, acid, etc..
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According to worker experts this problem is one of the most frequent causes of dental pain among people.
It is one of the main reasons why you go to a dental clinic and approximately 1 in 7 adults who go through a dental clinic say they are affected by this painful and uncomfortable problem.
It can also trigger the onset of more serious problems, such as tooth decay, gingivitis or periodontitis if not treated correctly.
Many people with this problem do not know that it can be treated through proper care and prevention.
That's why we're going to give you a series of tips to effectively combat tooth sensitivity.
Put them into practice and check the results.
Tips and tricks to combat tooth sensitivity
According to all experts in dental health, it is very important to maintain a healthy and well-cared for mouth.
If you don't keep your mouth clean with the use of proper toothbrushes and dental floss, it helps prevent the onset of infections that can cause tooth sensitivity.
The right toothbrush
Remember that if your gums are sensitive you should use a brush with soft bristles.
Try to brush your teeth carefully without putting too much pressure, otherwise you could damage your gums.
Sensitive toothpaste
This type of toothpaste containing desensitising agents should be used to help protect your teeth from external stimuli and to prevent tooth enamel from being damaged.
Avoid acidic foods
Consuming this type of food is very harmful to dental enamel as it can wear excessively.
It is much better to try to avoid them or take them in small doses.
Avoiding very cold or very hot drinks or foods
Perhaps this is the advice that people with tooth sensitivity most often follow. The consumption of this type of food makes the pain appear immediately causing great discomfort.
Correct some bad habits
People with tooth sensitivity should not use wooden toothpicks or use teeth to cut floss because these habits do not help combat tooth sensitivity.
People with bruxism should wear a dental splint to avoid aggravating the problem.
Visit your dentist
If you suffer from dental sensitivity one of the things you should do frequently is to visit your trusted dental clinic.
They will be able to monitor the state of your mouth, and will be guaranteed a correct evolution of the oral problem that affects us.
In addition, they can recommend some toothpaste without high levels of abrasives.
Also some fluoride or rinse specially formulated to make your teeth less sensitive.
Try to follow these tips and care for tooth sensitivity daily with the right products to provide additional protection against cavities.
With time you will prevent this painful sensation from occurring and you will be able to recover normal teeth and gums.
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