How to Cure Dry Coughs with Phlegm Children and Adults – Home remedies

How to Cure Dry Coughs

Curing a dry cough with phlegm is a very difficult challenge when you have young children who are allergic to moisture.

I have a 5 year old boy, he is diagnosed with”Allergic Rhinitis” and often gets sick from coughing. Any moisture in the environment resents it in the throat and nose.

Dry cough

Pediatric allergists have treated him with different antihistamines and corticosteroids to calm the flow of mucus.

The expense of a dry cough can be enormous in the purchase of medications along with medical expenses, even when you have to hospitalize when a cough becomes complicated.

Home Remedy For Expelling Phlegm

In the desperation that the child did not sleep at night because of a dry cough with phlegm, I set out to try different remedies and this was the one that worked best for me.

The first home remedy was to try onions, which contain a lot of effective nutrients against coughing.

  1. Iodine, vitamin C, fiber, carbohydrates, vitamin B6
  2. Potassium, vitamin E, calcium, vitamin B, vitamin B9
  3. Phosphorus, calories, zinc, vitamin B3, vitamin B2
  4. Selenium, iron, magnesium, proteins, polyunsaturated fatty acids
  5. Carotenoids, saturated fatty acids, fat, sodium and vitamin A.

I was really skeptical about trying the onion, but I was brave enough to try to calm a horrific cough that I couldn’t even get rid of with Ambroxol.

There are two ways this remedy works. You can choose which of the two works well for the child or the adult.

Recipe to cure a dry cough.


  • 1 Onion
  • ¼ for oil


Cut a medium onion into slices and fry it in a frying pan with a little oil; just enough to keep it from sticking.

When the onion becomes transparent, put out the fire and let it cool down a little, enough to be able to touch it without burning yourself and withstand it in contact with the skin.

Divide the onion into 2 parts and place it in 2 sachets of a size that can fit the child’s foot.

Put the child’s feet in the bag allowing the onion to come into contact with the silver in the feet and tie it around the ankle or hold it with something soft that does not make too much pressure. Wear thick socks on top to keep your feet warm.

Leave it on for a minimum of 2 hours and then return the socks to keep your feet warm.

It is ideal at night after bathing to prevent your feet from getting wet again or getting too cold at room temperature.

The second way is the same onion but uncooked; cut the onion into slices and put them in your socks for the same 2 hours.

The first recipe worked for me in particular, but some children react more with the raw onion.

How to Get Rid of Mucus in Lungs

The body constantly produces mucus since it acts as the respiratory system’s “filter,” trapping various tiny particles that pass through your nose or mouth. However, it’s not good to have too much of the runny substance either, especially when it makes breathing difficult. Here’s how to get rid of mucus in lungs

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