How to Cure Postpartum Hemorrhoids: How to Prevent and Treat Them?
Cure Postpartum Hemorrhoids
Although not all women suffer from it, postpartum hemorrhoids are one of the most frequent and unpleasant intimate problems affecting new mothers.
In fact, they usually appear much earlier, beginning to cause discomfort in the third trimester of pregnancy and continuing or occurring after giving birth to our baby.
Although this is not an unusual subject at all, many new mothers suffer from it and suffer its ailments in silence.
Postpartum hemorrhoids are one of the most unpleasant intimate problems affecting women after pregnancy.
Being an intimate and delicate subject, few women talk about it and that does not benefit us, because it only complicates more the experiences of other mothers.
If our own mothers or friends did not warn about this common postpartum problem, just taking a few precautions we could avoid them and thus enjoy our new stage as a mother without any additional discomfort or pain.
Some women may not have suffered from hemorrhoids until delivery or pregnancy, so once you've left the hospital with your baby in your arms, you'll need to be very careful about grooming and taking certain precautions, as well as using some home remedies to alleviate their symptoms and lessen their onset.
How are postpartum hemorrhoids produced?
Postpartum hemorrhoids are small inflammations or fissures that tend to appear due to pressure on the pelvic veins. This frequent pressure can cause parts of the veins to weaken, swell, and cause severe pain. In pregnancy we have more predisposition to suffer them, because the pressure naturally exerted by the baby on the blood vessels of the pelvis, hinders the process of blood circulation.
Another risk factor that favors the appearance of hemorrhoids in pregnancy is the problem of constipation, because it is very common that we exert great efforts in this area to go to the bathroom and this, in the long run, only causes them to form more.
Postpartum hemorrhoids are so common that almost half of pregnant women suffer from them.
Due to all these complications that we frequently suffer in pregnancy, the appearance of postpartum haemorrhoids at the time of giving birth not only worsens, but can suffer a greater dilatation during the process of expulsion of labor, because the veins that are located in this area are subjected to great pressure by the effort produced by all mothers during childbirth.
What are the symptoms of postpartum hemorrhoids?
Although postpartum hemorrhoids are a problem that originates in pregnancy and after childbirth, they have the same characteristics as hemorrhoids that appear on other occasions and therefore share the same symptoms and discomfort.
The only difference between postpartum hemorrhoids and the usual hemorrhoids is that the pressure that triggers the hemorrhoids is produced for reasons related to pregnancy and the moment of natural childbirth.
Discomfort such as pain, burning, itching are the most common symptoms of postpartum hemorrhoids.
Since postpartum haemorrhoids can appear during childbirth due to the great effort made by the mother at the time of expulsion, the anal area is very painful and causes a series of discomfort and symptoms that are usually very sensitive to touch.
If you experience any of these symptoms during or after your pregnancy, you will most likely suffer from postpartum hemorrhoids.
- If you notice itching, irritation, burning, or discomfort nearby in your intimate anal area, it is very likely due to rubbing against an inflamed pelvic vein.
- If the ailments tend to be more latent after defecating, that stinging sensation is likely to persist for several minutes while sitting.
- Another sign that may indicate the presence of painful hemorrhoids, are the small blood spots on the toilet paper to clean, because the same pressure produces a small wound or fissure in them.
- If you feel pain in that area and a small lump the size of a pea protrudes, you can also see that you have hemorrhoids.
These small inflammations or fissures appear by the pressure that is produced in this zone.
Tips and recommendations for preventing the onset of postpartum hemorrhoids
There is really no quick and effective way to prevent postpartum hemorrhoids, but you can prevent constipation during pregnancy through a diet rich in fiber and exercise.
Being one of the causes that cause its appearance, it is very important that while we suffer, we avoid making great efforts to go to the bathroom, as this increases the pressure exerted against the veins.
By following these tips, you can not only prevent constipation, but also minimize the appearance of hemorrhoids when giving birth. Take note!
- Adopt a diet rich in fruits, vegetables and cereals: fibre is the key to preventing the onset of constipation, so try to introduce it into your diet.
- On the contrary, avoid spicy foods and don't overdo the consumption of dairy products, as they are considered constipation-causing foods.
- Drink plenty of water, it is recommended that you drink a minimum of two liters of water a day. Something very beneficial that you can take is cranberry juice, you can also take first thing in the morning warm water with lemon, it will help you!
- It is also important to avoid standing or sitting for too long, as this will prevent circulatory problems.
- Stay active and do exercises such as walking outdoors, swimming, or any other activity that is indicated in pregnancy.
- Travel and outings also tend to cause constipation because they take us out of the routine and food to which we are accustomed, so always try to carry a bar of cereal or fruit.
- During pregnancy and postpartum it is normal to suffer from constipation and this is extremely harmful to hemorrhoids, so you should do everything possible to prevent it.
Treatments for postpartum hemorrhoids
- Treatments involving medication are likely to cause harm to your baby while you are pregnant or breastfeeding, so postpartum hemorrhoids are often treated with special anti-inflammatory ointments and suppositories.
- It is also helpful to make other treatments based on home remedies and easy recommendations such as applying cold in the area or sitting baths.
- Here are the most popular and effective treatments for treating and relieving postpartum hemorrhoids.
During pregnancy and postpartum it is normal to suffer from constipation and this is extremely harmful to hemorrhoids, so you should do everything possible to prevent it.
Treatments for postpartum hemorrhoids
Treatments involving medication are likely to cause harm to your baby while you are pregnant or breastfeeding, so postpartum hemorrhoids are often treated with special anti-inflammatory ointments and suppositories.
It is also helpful to make other treatments based on home remedies and easy recommendations such as applying cold in the area or sitting baths.
Here are the most popular and effective treatments for treating and relieving postpartum hemorrhoids.
Use the best home treatments to treat your postpartum hemorrhoids and reduce the uncomfortable pain.
Anti-inflammatory ointments and suppositories to relieve hemorrhoids
The anti-inflammatory creams and ointments used for these cases are very beneficial, especially if applied to the area affected by hemorrhoids several times a day. You can also use moistened and medicated wipes to keep the area clean and relieve discomfort.
One important thing to keep in mind is that although topical ointments and suppositories are helpful, they can't always be used if there's bleeding, so ideally you should supplement it with other remedies.
Home Remedies to Relieve Hemorrhoids
Here are some of the home remedies you can do at home to relieve discomfort, as they are completely safe for your pregnancy and postpartum period. Take note and relieve your discomfort!
Apply a cold water compress to the area
Cold water compresses are one of the best remedies available to alleviate inflammation, as the local cold relaxes the affected veins. Apply an ice pack or cold water and wrap it in a small towel. Just place it for a few minutes in the area and you will notice an immediate relief. Do it no more than 10-15 minutes, to avoid excessive frostbite, but it is important to repeat it several times a day if necessary.
You'll notice how, in addition to decreasing swelling, cold can also relieve pain. Best of all, it's such a simple remedy that you can make it both pregnant and postpartum.
Usually postpartum hemorrhoids usually disappear within a few weeks.
Take seating baths
Cold, cool water sitz baths are extremely beneficial in reducing hemorrhoids, as they help regulate blood flow and reduce inflammation. If you do it with a blend of salts containing soothing and anti-inflammatory properties, sitz baths can help you feel the stinging of the swelling relieved.
So that you can do it in the most effective way, take into account the following tips:
- For a sitz bath you can use a small but somewhat deep tub that you have at home. Once filled with water, place it in the toilet and sit on it.
- Fill the sitting bath with a little warm water and then sit on the tub for about 20 minutes.
- Ideally, the water you use for the sitz bath should be neither too hot nor too cold, but at a warm temperature.
- Another good option to make your baths of seat would be to fill a little the bathtub with the water and the salts.
- Sitz baths can be done two to four times a day, especially if you notice they relieve pain and discomfort. Ideally, you do them after you defecate.
- Use a soft towel to dry the area with slow, unrubbed strokes to avoid increasing itching.
- If you have had an episiotomy during childbirth, it's best to talk to your doctor before taking a sitz bath or any other home remedy.
Sitz baths are one of the most recommended and effective remedies for hemorrhoids.
Habits tips for successfully treating postpartum hemorrhoids
Just by changing some basic habits in your daily life, you will get better results from all home hemorrhoid treatments and remedies.
- Always clean your intimate areas: Hygiene is essential after going to the bathroom to avoid possible infections and improve the condition of hemorrhoids.
- Avoid sitting for a long time: As the pressure in this area will increase discomfort, it is best to avoid sitting for a long time, and if you have to do so, use a comfortable cushion.
- Stay in the bathroom long enough: Get up from the toilet as soon as you can to avoid pelvic vein pressure.
- Don't use dry toilet paper: Better use specific wet towels, they are better for sensitive skin.
- Try to be regular about how many times you go to the bathroom: Ideally, go once a day, so try to get your body used to going at a specific time.
- If you feel the need to go to the bathroom, don't avoid it: The longer you wait, the more water will be eliminated and that will make it more difficult to defecate and increase the effort you have to make.
- Do not make efforts in defecation: Remember that only worsen the situation and inflammation of the veins.
Normally, postpartum hemorrhoids usually disappear within a few weeks.
If you take into account all these tips and home remedies, the recovery process will be very easy and bearable. However, there is a chance that it will not improve because there is a fissure or other problem.
If you notice intense pain and blood when you defecate for several months without the situation improving, even if you have followed some medical-pharmacological treatment, the best thing to do is to rule out another more serious problem by going to the doctor or proctologist.
Remember that in any case it will be the gynecologist who prescribes the most appropriate treatment.