Natural solutions to recover from gastroenteritis

Homeopathic and Aromatic Remedies

The outbreak of gastroenteritis is spreading throughout the country. To treat it effectively, dietary and rest measures are needed. But there are also natural solutions to relieve nausea and stomach pain.

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Homeopathy, phytotherapy, aromatherapy... alternative medicine can help you recover after gastroenterology.

The reflex of aromatherapy against gastroenterology

Nausea is caused by excessive gastric motility. Oral use is not recommended due to vomiting, so you can gently rub 10 to 20 drops of mint essential oil mixed with macadamia vegetable oil on your belly, 2 to 3 times a day. Make circular movements with the palm of your hand, from the navel to the liver.

You can apply 3 to 5 drops on the wrists, 4 to 6 times a day for 24 to 48 hours.

The reflection of the home

Take Arsenicum album, 1 dose in 9 CH and then 5 granules 3 times a day in 5 CH until symptoms improve. If you suffer from severe spasms, add Cuprum metallicum 15 CH, 1 dose 1 hour after taking Arsenicum album.

In case of vomiting, add Ipeca, 2 granules 3 times a day in 5 CH.

Don't forget the plants

Herbal teas are particularly interesting in cases of gastro, as they rehydrate and relieve symptoms at the same time.

The most effective plants for nausea are lemon balm, linden, chamomile and mint. Make an infusion with 20 grams of this mixture of plants for a liter of water. Drink it in small sips, all day long.

If you suffer mostly from acute diarrhea, prefer agrimony, a plant that regulates the digestive system and is antidiarrheal.

Prepare an infusion with a spoonful of flowers in a liter of water and drink it throughout the day. Caution: Agrimony is not recommended for people who suffer from hypertension .

During a gastrointestinal episode, it is important to drink to avoid dehydration and to compensate for water loss caused by vomiting and diarrhea.

But you should take very small sips every quarter hour to avoid the vomit reflex. It's also important to eat as quickly as possible to help the bowel wall recover as soon as possible.

Other Options for Gastroenteritis:

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In big seasons they offer big discounts on health supplements.

In addition, you can find free health apps from Google Play or in the App Store.

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