How do you know if omega
Do you wonder how to tell if omega 3 is really original?
When we decide to buy an omega 3, to avoid risk, it is always better to get one pure, safe and with the necessary certifications to attest to absolute quality.
Omega-3 fatty acids extracted from oily fish, by their nature, also tend to concentrate toxic and harmful substances to a greateror lesser degree.
It is always advisable to worry about buying the best and highest quality omega 3, that is, the one that has a high degree of purity.
Unfortunately and fortunately, in recent years the choice of omega 3 supplements has increased exponentially.
This is related to the fact that almost every day new scientific studies are published that endorse the extraordinary healing properties of these valuable essential fatty acids.
This has led many companies to each produce their own omega-3 fatty acid supplement. So today there are many in the market.
It is really difficult for a non-expert person to be able to distinguish “high-end” supplements (the best choice) from those in the lower grades of quality ratings.
What is the IFOS certificate?
Well, one of the decisive factors, if not the most important, is the presence of the famous IFOS 5-star Certificate that must be present in the product we want to buy.
Because IFOS certification is a lot of evidence.
What are some of the characteristics that need to be specially controlled?
IFOS is an independent
evaluation program, managed by Nutrasource, based at the University of Guelph in Canada.
the IFOS programme only undergoes omega 3 analysis of those companies requesting certification.
In fact, to pass the IFOS tests they must be within very tight parameters.
They must be sure to produce omega-3 fatty acids of the highest levels of quality.
This is probably one of the reasons why many manufacturers have no interest in the IFOS certificate.
If you don’t know all the properties of this powerful substance well, you can find out more about omega-3.
How do stars work in IFOS certification?
IFOS allocates 5 stars according to the following evaluation criteria:
A star for the overcoming of all the analyzed categories according to several parameters that correspond to the levels of:
PCBs, dioxins, furans, peroxide, anisidine, total oxidation, acid, mercury, lead, arsenic, etc…
A star for Omega 3 levels with a concentration of more than 60% of the capsule content.
A star for oxidation levels below 75% in CRN standards.
A star of PCB levels at less than 50% compared to CRN standards.
A star of Dioxin levels less than 50% compared to the WHO standard.
At the end of the analytical tests, they are assigned a certain number of stars, which is an expression of the following comments:
- 1 star : “poor” quality
- 2 stars “sufficient” quality
- 3 stars: “good” level
- 4 stars: “very good”
- 5 stars of “exceptional” quality
IFOS has an online database.
It published a large amount of omega 3 fatty acids from those companies that have been certified with 5 stars.
So how do you know if omega 3 is original and of high quality?
See the online database, easily accessible worldwide via the Internet here.
You will be able to see brands of omega 3 fatty acids that are IFOS certified and review each of the lots analyzed.