Learn Ice Skating
Do you like figure skating. Or do you just want to glide elegantly on the ice? With these tips to learn how to skate on ice you will know how to make the most of this frost season.
The winter seasons begin and for those who are lucky enough to receive snowfalls, the ice skating season begins.
An ice rink may have arrived in your city and you want to learn.
One of the first tips for learning to ice skate is to know that you will fall, not once or twice, dozens, even when you are already an expert.
Falls will be the order of the day, so don’t feel sorry for that or let them make fun of you.
To learn how to skate on ice all you need is the right protective gear, skates, a place to skate and a lot of desire to learn.
Tips and tricks for learning to skate on ice
Before you enter the ice rink for the first time, follow these tips to learn how to ice skate and consider some tips for beginners.
Put these tips to learn how to skate on ice and check the results
Wear appropriate clothing
You won’t be able to skate well if you keep shivering in the cold. You will also need clothes that allow you to move freely and that don’t weigh too much when you get wet because when you fall you will inevitably get soaked.
Do not wear jeans unless they allow ample room for movement and are light when wet.
It is best to wear thick leggins or warm sweatpants. Wear a T-shirt, a jacket, a hat and gloves to keep warm.
Get some good skates.
Buy your own pair of skates. Although you can rent them at the ice rink it’s best to have your own pair, the rental skates are worn and not very sharp. You should measure them while sitting so that you can feel the width of your foot when it supports your weight.
Measure both feet. Remember, we always have one foot bigger than the other.
The skates should fit snugly, that’s normal.
However, consult a professional to explain how tight they should feel. As a general rule, the heel should not be separated from the sole of the skate when you move.
The skates you select must have a long blade. I mean, Nordic type, high and pretty firm boots.
Select figure skates because they have sawn edges, do not use hockey skates to learn to skate because they are smooth and for those who do not have good balance are unsafe.
Wear socks or stockings with your skates, never thick socks because they can increase the rubbing with your skin and produce annoying blisters, although these are common in new skates.
How to enter the ice
Place the cover on the blades of your skates and walk on the rubber of the rink for a few minutes.
You must accustom your body to working with a new center of gravity and a much smaller surface to lean on. The longer you use them on the rubber, the quicker you will get used to using them.
When you enter the ice, hold on to the wall and put your foot on the ice. When you feel comfortable enter your other foot. Hold on tight to the wall and slide with her help. You must keep your head straight and your eyes fixed in front of you.
Relax your body, do not stay tense because it will be more difficult to maintain balance. Slide as slowly as you want, you must habituate your body to the ice.
Now you should try to walk slowly on the ice, always holding on to the shore.
Do not accelerate the pace if you are not ready, go too fast because you have become frustrated will only end in a fall apparatus.
Practice your balance
Open your arms under your shoulders to balance yourself without the help of the wall. Remember, the wall is just a support while you get used to the ice. If you get used to it, you won’t learn to skate.
Relax the body. Bend your knees to the point where you can’t see the tip of your feet and bend slightly forward. Never backwards.
At this point you’ll fall several times, don’t worry.
It’s time to skate
Before you start skating, practice how to fall. Falling is part of this exercise so it is natural for it to happen and you must learn to do it in a way that does not hurt you.
When you feel like you are going to fall, bend your knees, lower your body as if you were going to do a squat and raise your arms to stop the fall.
Advance your arms to the fall, do not put your open hands on the ice because a skater who passes close to you can cut your fingers. He always falls with his fists closed.
Standing up is another art you must master. Put your hands and knees on the floor, put your foot between your hands, then the other and stand up.
To move forward you must rest your weak foot (left if you are right-handed, right if you are left-handed) in front of you and then lean on the strong by pushing diagonally. Imagine pushing the ice behind you to the left or to the right.
Return the feet to the opposite point and repeat the movement. Try to slow down to control your balance.
If you stumble while skating, you’re probably putting the tip of the skate on the ice, keep the soles of your feet parallel to the ground. The front must never get there first.
To increase the strength of your legs and your balance you sit on the ice. You just have to make them like you’re on the ground. Avoiding descending too fast to control your center of gravity and your balance. Remember: Your feet should be shoulder width apart and your knees should not cover the tips of your feet when you go down.
Once you have mastered the technique of sliding slowly over ice, accelerate by using longer strides. Remember to bend your knees and accompany the movement with your whole body.
Your skates should always point in the same direction.
Push your toes at the end of the stride for more power and speed.
How to stop at the ice?
To stop you just have to bend your knees to the front and push with one of your feet towards the ice with force. Keep your balance and control your movement so your feet don’t slip and fall.
When you stop correctly you must have created some snow by scraping the ice.
The more skates, the better you’ll be at skating. If you can afford it, take classes with a professional.
At the end of the ice season you can use inline skates to support your muscle memory with a similar technique and movements.
Always try to go skateboarding with your partner. That way they’ll help you when you fall, and if an injury occurs, you’ll have enough support and help.
After practicing, dry the blades with a towel and allow them to air dry before putting the protectors on, otherwise they will rust.
For falls use protection such as helmet, knee pads and elbow pads, if you are worried about hurting your hip, wear impact pants. Don’t be embarrassed to protect your body. You’ll be the least injured person on the entire track if you do.
I hope that with these tips for learning to skate you are completely prepared or prepared to give ice a chance, exercise and enjoy as never before skating and having fun.
Remember, if you start skating backwards, try to see where you will go, skating backwards is a great skill but, it can hurt beginners or anyone who has fallen on the ice.