How to Prevent Anemia with Apple Juice

Pevent Aemia

One way to prevent anemia is with an apple and carrot juice that is very easy to prepare.

Especially if you are the kind of person who does not like to eat a lot at breakfast.

Pixabay photo

Fresh apple juice carries significant amounts of vitamin A and C.

Apple Juice

Ingredients:

1 chopped apple 1 glass of carrot juice 1 small piece of chopped ginger

Ice cubes to serve

Preparation:

Combine the ingredients in the blender and drink with ice.

Function:

Thanks to their stimulating properties, this drink is effective in the treatment of anemia and anorexia, as it encourages the appetite and is rich in iron and potassium.

Recommendations:

Drink one glass daily at breakfast.

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