What water should you use to prepare your baby's bottle

What water should I use to prepare my baby's bottle?

Note: Before you give your baby anything, check with your pediatrician first.

A baby drinks an average of 1 liter of bottled water every day. What are the best waters for our babies? A pediatrician answers.

Photo Ádám Szabó at Unsplash

Getting hydrated is easy: you count 1.5 to 2 liters of water a day, and you drink it when you are thirsty. It is easy to find out what water to drink according to our possible health concerns.

But what water should we use for babies? How can we be sure to keep them sufficiently hydrated, especially in the hot summer? A pediatrician answers our questions.

Should mineral water be preferred for babies' bottles?

The composition of mineral water is safer and more easily identifiable than that of tap water. For this reason, it is better to use mineral water from birth to 9 months of age for newborn bottles. This helps to avoid bacteria and therefore the risk of infection.

What nutrients do babies need to find in water?

Babies need a variety of minerals in reasonable amounts. They need calcium and phosphorus, which is very good for their bones, magnesium for their transit, and chloride, which helps balance their body's pH.

What waters are recommended for babies?

Babies' bodies are not yet able to filter water like adults', so they should not be given water that is too rich in minerals. Evian or Cristalline are preferred.

Conversely, magnesium-rich waters such as Hepar are not recommended (unless medically indicated). Magnesium speeds up intestinal transit and can cause diarrhea in children.

At what temperature do you give the bottle?

It is preferable to have hot water, even if it is hot. The bottle can be given at room temperature, but it should not be cold, as this causes stomach pains.

That said, when you travel with a bottle of water or milk in the summer, remember to store it in an insulated bag to prevent it from getting too hot.

Should we give bottles of water in addition to milk bottles?

A 6-kilogram baby drinks an average of four 200-ml. bottles in a day, or one liter of water per day.

An adult who weighs 60 kg, or ten times the weight of the baby, would not be able to drink 10 liters of water a day.

That's why babies who are still bottle-fed are not usually thirsty.

The milk gives them enough moisture. So don't worry if they reject the water bottle.

Should temperature guide how to hydrate babies?

Since they are often not very thirsty in addition to the milk they drink, their water bottles may not be successful.

But a baby can't ask for water, so keep offering her water regularly, and if she's thirsty, she'll drink it.

In this way, you will gradually get used to drinking it as you grow up.

After 6 months, encourage them to drink more water.

To fight the heat, you can use mineral water foggers, give them baths more regularly and wet their hats or a diaper to cool them down.

Other Options:

Some of the bottles of purified water for babies can be found online at Amazon, WalMart, Costco, Sams Club, Carrefour,  alibaba, eBay, Aliexpress, Zappos, Target, Newegg, Etsy, My American Market, Macy’s, Staples , MyKasa. stores.

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