Natural remedies for dandruff
Each time the number of people looking for homemade remedies against dandruff increases, therefore it is important to know certain basic details before we go into finding a solution to the problem.
The first thing to know is that the hair is an important aesthetic part for the personal image and there are not a few people who first of all, notice the hair of another when they socialize, for example.
And of course, don’t forget the healthy factors involved in keeping your scalp shiny like the stars and soft like silk.
This should not be confused with a cosmetic complex, a fashion or a standard of beauty imposed by society.
What is dandruff?
Before we know how to eliminate dandruff with home remedies, we must know what it is, how it originates and what its symptoms are.
Let’s start with your definition:
Dandruff is a very common dermatological condition affecting the scalp. It is believed that half the world is affected by it.
For example, in some countries such as Argentina, the consulting firm TNS Gallup carried out a study among the population of that country, with the result that 42% of the inhabitants presented cases of dandruff.
This condition is nothing more than dead skin in the form of small flakes that are embedded in the scalp causing itching, which in some cases can be chronic or aggressive.
How does dandruff originate?
People wonder what causes dandruff on the scalp? intuiting that the origin may be in lack of hygiene or proper care, however there are several causes that generate dandruff, the most common is the natural one that is formed from a fungus called Pityrosporum ovale and that is found naturally on the skin, this regardless of whether a person is healthy or not.
This fungus has the function of metabolizing the fat generated by the human body; this process results in dandruff.
There are also other types of fungi and bacteria that can cause dandruff, specifically the fungus Malassezia furfur whose accelerated growth provokes new cells that replace the dead ones generating itching.
Other common causes of dandruff are:
- Poor nutrition, related to zinc deficiency.
- Climate change.
- Exposure to ultraviolet light and dust.
- Overuse of hair spray or hair gel.
- Use of poor quality chemicals.
- medications such as ketoconazole
In addition to these factors, dandruff can also be a symptom of seborrhea, an inflammatory disease that chronically affects the skin, specifically in the facial and scalp sectors.
What types of dandruff are there?
There are 2 types of dandruff identified: dry dandruff and seborrheic dandruff.
Also known as pityriasis simplex, it has the following characteristics:
- It is the most frequent in the majority of the population that suffers from dandruff and comes as a consequence of the natural process that the skin has to renew itself.
- In this case, the scales are white or grey in colour and are scales of a dry, fine consistency.
- Easily detached from the scalp (dead skin) naturally, with daily brushing or when the person scratches as a reaction to itching that can cause, which causes it to expand to the rest of the hair.
It is also called pityriasis fat, and its characteristics are:
- It is a more serious problem than the previous one and is a type of extreme dandruff since in this case, it can even be a consequence of a disease such as dermatitis.
- It is distinguished because it is generated in areas with more fat such as the forehead or the nape of the neck.
- The scales are thicker and yellowish (from the same fat)
- It is more complicated to remove scales as they are more attached to the scalp.
- It can cause redness or irritation of the scalp and therefore, in certain cases is associated with alopecia.
Symptoms of dandruff
One of the first symptoms to appear are dead skin flakes resulting from the regeneration of cells explained in the previous paragraph.
These flakes appear on the scalp and shoulders if the hair is long. The itching and demarcation warns us that dandruff will arrive soon.
Other rare symptoms include temporary hair loss, which may be related to alopecia.
What’s good for dandruff?
It is advisable to keep hair healthy not only because it is unhygienic, but because lack of care is unhealthy and having ailments or secretions in it is not attractive at all.
Having realized how important hair is, it is important to know how to take care of it.
Currently there are thousands of chemical products that are sold in the supermarket or pharmacy to clean and care for it but there are good alternatives that, with the right ingredients and / or tools, can be made at home.
List of Home Remedies for Dandruff
Below is a list of 7 home treatments to eliminate dandruff:
- Apple vinegar is one of the most common home remedies to combat dandruff, it is applied just like a shampoo, making friction on the scalp.
Gently massaging with your fingers and waiting twenty minutes before rinsing with abundant warm water are the remaining steps to apply this remedy. It can be used up to three times a week.
- Tea tree oil is especially recommended as a home remedy due to its natural properties. This oil is antibacterial, antibiotic, antifungal and antiseptic.
- The bunch of cypress branches is recommended for both dandruff and the accumulation of grease in the hair. For its use it should be mixed in a liter of water, let it cool down and apply it with massages after having washed the hair as usual.
- Another recommended remedy whose results are gratifying is apple vinegar mixed with mint and rosemary. The results are evident within a short time after application.
To make the mixture, you need fresh branches of rosemary and mint along with a liter of apple vinegar of the brand of preference.
Place the apple vinegar together with the branches in a well covered jar and leave for a long time at room temperature.
Let it rest for a minimum period of 20 days and then apply it to the scalp.
As with the previous remedies it is applied with soft massages again and again until left for twenty minutes and then rinse the area.
- Baking soda is good for many things, including removing dandruff. This bicarbonate changes the pH levels of the scalp by eliminating excessive oil-producing fungi.
To apply it, just mix it with a shampoo of preference until a paste is obtained, then apply and rinse.
- In the case of ingested remedies, dandelion branches in a small glass of water serve for these cases. It should be cooled and taken three times a day.
- Another drink to solve problems related to the scalp is the dry plant called ponytail. For each cup of water, mix one tablespoon of this plant and drink it once a day.
Other hair care recommendations
To eliminate dandruff definitively, in addition to using natural remedies, the most essential thing is to wash it periodically to keep hair healthy and strong, with this practice you will avoid the accumulation of grease on the scalp improving its condition and overall appearance.
It is also important to avoid applying so many hair products, this includes dyes and keratin that are common in women and can cause dandruff.
Another recommendation is to use products certified by international health entities, recognized brands of products that offer assurance of the quality of this.
If possible, avoid fatty foods such as fried foods, sauces and processed foods.
Finally, if dandruff is not removed with the home tricks listed above, it is important to visit a dermatologist for a diagnosis.
It should be remembered that although home remedies are usually a good start and in many cases are effective and completely safe, it is always good to maintain control with a specialist in the field.