It is normal that when eating ice cream or having a cup of coffee there is a discomfort in the teeth, these situations are everyday for many people who do not know the true origin of this sensitivity.
Tooth sensitivity is a common problem. Some studies conducted in people with age ranges between 18 and 44 had an average 3.5 propensity to have sensitive teeth.
A special case was that of women who had an increase of 5 times over the previous measure.
These studies recently revealed by the American Dental Association in its magazine, call the attention of the population to be informed about how to stop this problem.
This article will detail the aspects related to dental sensitivity and how to attack it with some home treatments as an alternative to commercial products.
What is tooth sensitivity?
It is a type of pain or discomfort on the tooth surface due to wear or retraction of the gingival tissue. The nerves of the gingival tissue are connected to the canals in the direction of the center of the dental nerve or pulp.
The roots of this tissue are exposed in the adult denture and as they are not covered with enamel are sensitive to cold, heat or pressure of food or other objects introduced into the oral cavity.
These uncomfortable and painful sensations are described as electric or stabbing touches on one or more teeth.
Causes of tooth sensitivity
- Normally this sensitivity is related to the temperature of both solid and liquid foods that are consumed, also if they are sweet or sour enough can cause an unpleasant sensation.
- In the case of children, they are prone to put objects in their mouth which could be a cause of sensitivity depending on texture, temperature and volume.
- An improper bite at the time of chewing can cause sensitivity if the teeth were previously cleaned or a filling was applied.
- The usual grinding due to the contact between the teeth and the force exerted by the jaw is another common case.
- Gum recession and other malformations that were not corrected with orthodontics remain with the gingival tissue in retraction.
- The exposure of dentin, a material that is located below the tooth enamel and made of roots.
Tooth sensitivity is also related to the pathology known as pulpitis.
Tooth sensitivity symptoms
It is relatively easy to find out if you suffer from sensitivity in your teeth, if you feel discomfort after eating or drinking any hot or cold food is the fastest and most frequent indicator.
If a person’s medical record indicates that he or she is more prone to cavities and other gum disease due to premature tooth development, it is likely that he or she will suffer from these sensations.
When brushing your teeth, you may feel some discomfort or cold reflex due to the common properties of toothpaste.
Home Remedies to Eliminate Tooth Sensitivity
- Sodium bicarbonate contains many healing and cleaning properties, it can protect tooth enamel if applied as follows:
Dilute a quarter of a tablespoon of baking soda over water for mouthwash: it can also be mixed with toothpaste and brushed together.
- Salt is present in many ingredients in commercial dental products, reducing the presence of bacteria by controlling sensitivity problems.
Mix one tablespoon of salt in a glass of water and gargle at least twice a day.
- Cinnamon oil can reduce pain after eating foods that are too cold or too hot.
A piece of cotton should be dipped in the oil and rubbed on the teeth affected by the pain.
- Clove essential oil contains a substance called eugenol, which has properties that reduce inflammation and reduce dental pain.
Several drops of oil should be applied to the affected areas, the relief effect usually lasts for 30 minutes. It is also advisable to chew the essential clove if you do not have the oil.
- Ginger is a natural analgesic extracted from its root, can relieve the pains of various diseases and pains such as tooth sensitivity.
Gargle should be done at least three times a day, or it can be grated and applied directly to the affected areas.
- Cayenne relieves pain by avoiding the concentration of the organism where the sensitivity is. This belief is popular among naturists based on its anti-inflammatory and antioxidant properties.
Dilute the cayenne in a small amount of water and use the result of the mixture to gargle at least twice a day.
- Salt and its healing properties were discussed, as it is valid to mix it with mustard oil strengthening the gums and relieving the areas affected by sensitivity.
Taking a small spoonful of rock salt and mustard oil, massage the surfaces of the teeth and gums. Apply for 5 minutes and then rinse with lukewarm water.
- Sesame oil can do wonders to the dental appearance by mineralizing the enamel and cleaning the area of bacteria in the oral cavity.
In addition to strengthening the gums, it also helps to alleviate the pains of dental sensitivity when caused by receding gums.
- The so-called bee glue or propolis is a rare but effective remedy because it is made of resin and wax from the buds of some types of trees.
Propolis can reduce dentine permeability and eliminate dental sensitivity instantly.
Other recommendations for taking care of sensitive teeth
- Avoid using bleaching pastes or other desensitizing products without a prescription on the product’s box or packaging. These can wear down the enamel with time of use.
- Use fluoride rinsing, its accessibility is easy because they do not require a prescription in pharmacies and help reduce sensitivity.
- Keep your teeth clean when you get up and after every meal, in the process it is advisable to use a good toothbrush with soft bristles.
- Avoid tobacco use which can cause cavities and severely deteriorate the tooth area and cause sensitivity.