The bad smell is natural in humans, we try to regulate with personal hygiene but sometimes there are problems in specific areas that require special attention and treatment to eliminate any trace of bad smell.
The armpits are a common area affected by excessive sweating, so there are several commercial products such as deodorants and antiperspirants that, despite everything, may fail in their main function which is to eliminate the bad smell of the armpits.
In the past, people used natural fragrances that made perspiration disappear by blocking any odor emanating from sweat.
Today we will talk about the concept and origin of what causes excessive sweating and how to eliminate underarm odor.
What is perspiration?
It is a process of evaporation of water present in terrestrial living beings, this list is formed by human beings, animals and plants except those who live in the sea.
While in animals sweat is part of their body cooling, in humans this can be treated as a medical problem called hyperhidrosis, from which the smell of very strong armpits derives.
This disease is characterized by a large production of sweat in one or more parts of the body. One of the most frequent areas are the armpits because there are many sweat glands in the area.
In the most extreme cases of hyperhidrosis, the pigmentation of the skin can be altered, irritating it and emitting a bad smell characteristic of sweat.
Causes of strong underarm odor
The natural cause of perspiration is that the sympathetic nervous system (a subsystem belonging to the autonomic nervous system) is altered due to a variation in body temperature.
To regulate the temperature, the system increases the production of sweat generating perspiration.
When doing physical activities that require above-average effort for the human body, it is normal to see sweating in parts such as the armpits.
In other cases the temperature of the environment can generate sweat independently of the one that the organism has.
Emotional state is a psychological factor that can generate perspiration.
In the case of hyperhidrosis, it may be hereditary.
Symptoms of perspiration
Moisture and bad odor are the first indicators of excessive sweating in the human body.
Apart from the armpits there are also other areas with many sweat glands such as the face, the soles of the feet, the pubic hair and the breasts in the case of women.
Home remedies to completely eliminate underarm odor
- Prepare a homemade deodorant that acts as a natural antiperspirant instead of those marketed that sometimes do not stop perspiration.
To make it you need a small cup of baking soda along with a cup of cornstarch.
The virgin coconut oil is also used without refining and optionally the essential oil with an aroma of preference by taking several spoonfuls for the mixture.
After mixing, it should be refrigerated and left for a few hours to ensure the strength of the final result to apply to the armpits every day.
- Vinegar oil and lavender essential oil are a treatment to control perspiration and underarm odors.
To prepare the mixture you need a medium cup of vinegar oil and 30 drops of lavender essential oil. It is left to rest for a week and then mixed with the water if you have a bath for the shower.
- Sodium bicarbonate, in itself is effective in stopping the bad smell, but together with lemon create a sweat-purifying paste.
Mix 3 medium spoonfuls of baking soda and a few drops of lemon to create a paste to apply to the armpits and then rinse with water.
- This treatment is particular for the elimination of dead cells and in a way eliminate the bad smell of the armpits. You need lemon juice, olive oil and sea salt.
After having the ingredients are mixed to form a paste to apply in the armpits for 10 minutes and then rinse with water.
- Cornstarch has absorbent properties that act like a sponge on sweat.
It must be mixed with sodium bicarbonate to spread on all the skin of the armpits and leave overnight to act effectively.
- Lettuce acts as a natural deodorant due to its fresh smell and absorbent properties. A lettuce leaf must be squeezed to wet the armpits.
- The infusion of bitter orange flowers is a little known remedy but equally effective as the previous ones because the orange tree has properties that relax the skin to calm the nerves that are responsible for activating sweating.
You need a tablespoon of bitter orange blossom leaves and a medium cup of water. The mixture is boiled until it rests and then taken at least once a day.
- Sage is an excellent natural treatment for controlling excessive sweating. A tablespoon of sage and a small cup of water is needed to make the mixture.
Once the ingredients are mixed, the result is boiled to rest for a few minutes to take before each meal.
Other recommendations to avoid the bad smell of the armpits
In addition to home remedies for underarm odor, there are other recommendations to keep in mind to avoid this type of condition, which are detailed below:
Clothes can be a determining factor to avoid excessive sweating in the armpits, some fabrics increase sweat by spreading the bad smell throughout the garment.
You should avoid tight clothing and generally synthetic fabric, it is advisable to wear clothing with natural fabrics.
A good diet is directly related to the bad smell of the armpits. Some foods such as onions, coffee or garlic have strong odors that can make the smell of sweat more intense.
Shaving the armpits is recommended to improve the appearance of the body and reduce bad odor because the hairs retain bacteria and fungi.
While the natural remedies in this article are recommended, they should not be replaced with products certified as deodorants.
Finally, attend a regular medical consultation.