Soothe a dry throat with these natural remedies

Many factors can cause us to end up suffering from a dry throat, an ailment that can be very uncomfortable, but that, apart from pills or medications, we can cure with home remedies such as those listed here.

Why Dry Throat Occurs

A dry feeling in the throat is an uncomfortable condition that can occur during the coldest periods of the year or in the presence of irritations caused by infections and allergies.

It may be accompanied by a little dry cough, as well as burning, difficulty swallowing, and changes in speech and tone of voice.

Although it usually occurs sporadically and mildly, it is always advisable to resort to some treatment to prevent the creation of other complications.

Home Remedies for Relieving Dry Throat

Fortunately, in addition to the remedies marketed in pharmacies, there are solutions of natural origin whose properties moisturize and reduce inflammation of the area to combat discomfort. Now let’s see what they are.

Soothe a dry throat with an infusion of honey and lemon.

Although taking a spoonful of honey can help lubricate the throat, it is also convenient to prepare it as an infusion with a little lemon to improve its antibiotic effects.

Ingredients:

  • 2 tablespoons honey (50 g).
  • 2 tablespoons lemon juice (20 ml).
  • 1 cup water (250 ml).

Preparation and consumption:

  1. Add honey and lemon in a cup of warm water and mix to dilute better.
  2. Drink the infusion 2 times a day for 3 or 4 days in a row.

Soothe a dry throat with Chamomile

Chamomile tea is an anti-inflammatory, refreshing drink that can reduce dry, itchy throats.

Ingredients:

  • A spoonful of chamomile flowers (10 g).
  • One cup of water (250 ml).
  • A spoonful of honey (25 g).

Preparation and consumption:

  1. Add chamomile flowers to a cup of boiling water; let rest, filter and sweeten with honey.
  2. You can drink the infusion up to three times a day.

Relieve dry throat with banana and coconut milk

The combination of banana and coconut milk results in a shake with energetic properties that, among other things, reduces dry throat symptoms and irritation.

Its essential nutrients strengthen the immune system and create a protective barrier against viral and bacterial infections.

Ingredients:

  • 1 ripe banana.
  • 1 cup coconut milk (250 ml).

Preparation and consumption:

  1. Mix a ripe banana with a cup of coconut milk and, after obtaining a homogeneous mixture, serve.
  2. Spread the remedy over 2 or 3 servings a day.

Relieve dry throat with eucalyptus tea

The eucalyptus tea is one of the traditional remedies to put an end to the problems that torment the health of the throat.

It has anti-inflammatory and refreshing properties that reduce irritation by keeping excess dryness and burning under control.

Ingredients:

  • 1 cup water (250 ml).
  • 1 teaspoon of eucalyptus (5 g).

Preparation and consumption:

  1. Heat a cup of water and, once it has boiled, add a teaspoon of eucalyptus.
  2. Let stand for about 10 minutes, filter and, once it reaches the right temperature, drink the tea.
  3. Have a warm drink twice a day.
  4. Avoid drinking it hot because it could make symptoms worse.

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