Tea to lower the belly

Tea to lower the belly in a few weeks.

We know that teas are beneficial to health and are also very delicious, teas are very good for burning the abdominal fat that we accumulate by bad eating habits.

It is important to choose thebest teas to fight the fats that we accumulate around our belly, then we will show you the best teas to lower the belly in a few weeks.

Honey with lemon and cinnamon

We all know the power of honey with lemon to burn fat and also to use them as remedies to treat flu and other diseases, when we use honey with lemon and cinnamon we can prepare a powerful infusion to burn abdominal fat and look a completely fat-free belly and look much better.

How to prepare is prepared?

The first thing we’re gonna do is this:
  • One litre of water
  • A sliced lemon
  • Cinnamon
  • Boil all ingredients for 10 minutes
  • Remove from heat and let cool
  • Sweeten with honey
  • Take it three times a day

Green tea to burn abdominal fat

Do you want to burn the abdominal fat without having to exercise?

If you are a lazy person who hates exercise and also diets, then we recommend you drink green tea to burn those extra books that you have accumulated around your belly.

Green tea is highly recommended for losing weight and burning belly fat, in addition green tea is full of antioxidants, we know that antioxidants stimulate metabolism and decreases fat and inflammation.

Ingredients

  • 2 tablespoons of green tea (10 g) or a bag of lipton
  • 1 cup water
  • Cinnamon
  • Sweet clove
  • Cinnamon
  • Sweeten with honey

Instructions

  • Boil the water in a saucepan for 10 minutes and remove from heat.
  • Place the green tea or the bag of lipton
  • Place the cinnamon and the sweet clove
  • Let the tea rest for 2 to 3 minutes.
  • Use a strainer and pour the tea into a cup.
  • Sweeten with honey
  • Drink twice a day.

Oolong

Tea to lower the belly using Oolong. This plant comes from China and is a product made from the leaves, sprouts the stems of Camellia sinensis plant and is widely used in Asia to prepare tea and is also very good for losing weight and burning abdominal fat.

Oolong tea contains caffeine and is calorie free and contains antioxidants and as we know antioxidants help burn belly fat and lose weight.

Ingredients

  • Boil one litre of water at 200 degrees and remove from heat.
  • Place Oolong tea bag in a cup
  • Cover it with a saucer so that it does not evaporate
  • Let stand for 5 minutes
  • Sweeten with sugar.

How often should you drink Oolong tea?

It is recommended that it is oolong tea, should only be taken twice a day and in small amounts, to avoid side effects such as diabetes, diarrhea, trouble falling asleep, dizziness, vomiting, headache, etc..

This doesn’t mean you can’t drink it, you just have to be moderate when consuming oolong tea.

Peppermint tea

Peppermint tea is widely used to combat many diseases and for the welfare of our health and is also used as a flavoring in various foods, this herb is very versatile and rich aroma from East Asia.

Peppermint tea is an excellent ally to lose weight and burn that extra pound that we accumulate around the belly, this is because it is full of phenols antioxidants among other bioactive compounds.

Ingredients

  • Boil a liter of water
  • Place a few leaves of peppermint tea
  • 1 ½ sliced lemon
  • Take three times a day

Rose water

The roses besides being beautiful and to give away, we can also use it for medicinal purposes and to lose weight are ideal, thanks to its healing properties of pectin, vitamin A, Vitamin C and high antioxidant content of rose water, which help eliminate body fat from the belly and help detoxify our body.

Ingredients

  • One litre of water
  • 3 rose petals
  • 2 green tea leaves (optional)
  • 1 cinnamon stick
  • Boil for 8 to 10 minutes
  • Use a strainer
  • Honey to taste
  • Take it once a day

Ginger and lemon

Tea to lower the belly using ginger and lemon. This is a perfect combination to burn the body fat of the abdomen, this delicious tea we can drink at any time of day, regardless of the season. We know that ginger is a medicine just like lemon and when combining these two natural ingredients we can obtain satisfactory results to burn the fat of the belly and the rest of our body.

Ingredients

  • Boil one litre of water for 8 minutes.
  • Place a sliced lemon
  • 1 teaspoon ground cinnamon
  • Remove from heat and let cool
  • Use honey (sugar is not recommended)
  • Take three times a day

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