Treatment of bone loss
Pear Juice
If you know someone with osteoporosis or with bone problems, this pear, kiwi, and guava juice is highly recommended.
Ingredients:
2 chopped pears
2 peeled and chopped kiwis
2 chopped Guavas
Water, as needed
Preparation:
Place the ingredients in the blender and blend on high.
Function:
For its concentration of vitamin C, better absorption of iron from the favoring food the good bone health. Provides essential minerals for strengthening the bones and preventing fractures.
Recommendation:
Drink one glass in the morning, two times a week, remember it’s not good for health drink the same juice very often, you can get more nutrients and vitamins than you really need and all excess can damage you.
